Find an online forum that deals and talks openly about one specific fear you have. Participate in this online forum fo at least a week. Write about if it helped you, what happened and if anonymity helped you open up.

I went to support groups in my youth. They helped me build relationships with others, however I rarely talk to those people anymore. I guess, it helped me, by not knowing I was alone in dealing with the issues I was dealing with.

#benoteworthy

#piccadillyinc